June 2026 • Week 4 — Active & Aligned: A Family Summer Wellness Series Keeping the Whole Family Active & Aligned A quick note: this issue is arriving a day early, and there will be no newsletter next week. The office is closed while I am away on vacation with my family. We will be […]
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June 2026 • Week 3 — Active & Aligned: A Family Summer Wellness Series Keep Them in the Game: Chiropractic & Summer Sports Safety June is peak season for youth sports — and peak season for the overuse injuries that come with ramping up fast. Summer leagues, camps, tournaments, and backyard pickup games are in
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June 2026 • Week 2 — Active & Aligned: A Family Summer Wellness Series Tech Neck Is Real — And It’s Hitting Your Kids The head-down phone posture is so common we barely notice it anymore. Held for hours a day, it adds up — especially in a growing body. Look around any room with
June 2026 • Week 1 — Active & Aligned: A Family Summer Wellness Series Summer Spine Check: Is Your Family Ready? Summer brings a dramatic shift in how families move — and the spine feels that transition whether it is ready or not. School is out. The schedule that kept everyone in a chair for
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